{"id":404,"date":"2020-02-07T10:22:32","date_gmt":"2020-02-07T09:22:32","guid":{"rendered":"http:\/\/microkine-claude.be\/?p=404"},"modified":"2020-02-07T10:22:50","modified_gmt":"2020-02-07T09:22:50","slug":"retour-au-sport-et-prevention-des-blessures","status":"publish","type":"post","link":"https:\/\/microkine-claude.be\/index.php\/2020\/02\/07\/retour-au-sport-et-prevention-des-blessures\/","title":{"rendered":"Retour au sport et pr\u00e9vention des blessures"},"content":{"rendered":"<p>Il arrive fr\u00e9quemment apr\u00e8s un traumatisme (entorse, fracture, suture ligamentaire, etc.) que les sportifs ne retrouvent pas leurs \u00ab sensations \u00bb d\u2019avant l\u2019accident. <!--more--><br \/>\nG\u00eane physique, h\u00e9sitation, peur de se blesser \u00e0 nouveau&#8230; Tous ces ressentis limitent les performances sportives, retardent le retour \u00e0 son niveau optimal, voire conduisent \u00e0 de nouvelles blessures.<br \/>\nParfois, il semblera impossible de sortir de ce cercle vicieux et de retrouver toutes ses capacit\u00e9s. L\u2019arr\u00eat de l\u2019activit\u00e9 para\u00eetra in\u00e9vitable.<br \/>\nApr\u00e8s une r\u00e9\u00e9ducation correctement men\u00e9e, une s\u00e9ance de microkin\u00e9 permet de remettre les sportifs en phase avec leur corps en \u00e9liminant les s\u00e9quelles psychologiques d\u2019appr\u00e9hension. Le traumatisme sera physiquement et mentalement gu\u00e9ri, l\u2019esprit et le corps pourront retrouver leur niveau optimal.<br \/>\nEt pourquoi ne pas carr\u00e9ment \u00e9viter de se blesser ? Une \u00e9tude men\u00e9e par Calderara L. dans le cadre d\u2019un club de football a montr\u00e9 que la microkin\u00e9 avait permis de diminuer le nombre de blessures par rapport aux ann\u00e9es pr\u00e9c\u00e9dentes. Bon \u00e0 savoir !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Il arrive fr\u00e9quemment apr\u00e8s un traumatisme (entorse, fracture, suture ligamentaire, etc.) que les sportifs ne retrouvent pas leurs \u00ab sensations \u00bb d\u2019avant l\u2019accident.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/microkine-claude.be\/index.php\/wp-json\/wp\/v2\/posts\/404"}],"collection":[{"href":"https:\/\/microkine-claude.be\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/microkine-claude.be\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/microkine-claude.be\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/microkine-claude.be\/index.php\/wp-json\/wp\/v2\/comments?post=404"}],"version-history":[{"count":2,"href":"https:\/\/microkine-claude.be\/index.php\/wp-json\/wp\/v2\/posts\/404\/revisions"}],"predecessor-version":[{"id":406,"href":"https:\/\/microkine-claude.be\/index.php\/wp-json\/wp\/v2\/posts\/404\/revisions\/406"}],"wp:attachment":[{"href":"https:\/\/microkine-claude.be\/index.php\/wp-json\/wp\/v2\/media?parent=404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/microkine-claude.be\/index.php\/wp-json\/wp\/v2\/categories?post=404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/microkine-claude.be\/index.php\/wp-json\/wp\/v2\/tags?post=404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}